Category: Health & Fitness

Can You Lose 20 Pounds in 2 Months

Can You Lose 20 Pounds in 2 Months

There is a lot of information online about how to lose 20 pounds in 2 months. Is this actually doable? It is. If you want to lose 20 pounds, you need to be ready to work for your goal. The problem is that most of the information explaining how to do it is flat out wrong. […]

The Phillips Electric Toothbrush - Are these the Best Rated Electric Toothbrush Models?

The Phillips Electric Toothbrush – Are these the Best Rated Electric Toothbrush Models?

Mention a powered toothbrush and for most people a phillips electric toothbrush will pop into their head, why?  simple, they’re one of the best brands out there.  Many companies make powered toothbrush models but a phillips electric toothbrush goes a bit further.  Clinically proven to improve oral health, a phillips electric toothbrush is a smart […]

You Can Lose Weight – Motivational Strategies to Help you Finally Lose Weight

You Can Lose Weight – Motivational Strategies to Help you Finally Lose Weight

Guess what, you can lose weight.  I know you’ve probably tried before and perhaps just like most people you didn’t reach your goals.  The problem probably wasn’t in your execution but more likely in your motivation.  You can lose weight all it really takes is just getting started.  Once the pounds begin to melt off […]

How to Find the Best UV Toothbrush Sterilizer

How to Find the Best UV Toothbrush Sterilizer

During the winter months, with colds and the flu going around, it’s a good idea to use a UV toothbrush sterilizer regularly.  If somebody in your family is sick just think about the number of germs on their toothbrush, is yours stored close to it.  Even if they touch for just a second the germs […]

How to Get Rid of a Cold Sore Fast - Cold Sore Remedy at Home

How to Get Rid of a Cold Sore Fast – Cold Sore Remedy at Home

If you need to know how to get rid of a cold sore fast you’re in luck, I’ve listed an easy cold sore remedy you can use at home that, if done quickly, can quickly and easily get rid of a cold sore fast.  There are many causes of cold sore outbreaks including stress, hormones, […]

Cold Sore Remedy at Home - Cure a Cold Sore at Home

Cold Sore Remedy at Home – Cure a Cold Sore at Home

If you have a cold sore and need a cold sore remedy at home you’re in luck as I’ve listed some easy to do steps that will help you cure a cold sore at home.  The key to using a cold sore remedy at home is time, the quicker you start the sooner the cold […]

What are the Top Rated Muscle Building Supplements

What are the Top Rated Muscle Building Supplements

A quick search for the top rated muscle building supplements will yield dozens if not hundreds of products claiming to be ‘clinically proven’ and the ultimate muscle building product.  Well, if you’ve got lots of cash to throw away then by all means buy them.  If not, the best thing to do when you want […]

How to Find the Best Weight Lifting Supplements

How to Find the Best Weight Lifting Supplements

If you’ve been looking for the best weight lifting supplements recently I’m sure you’ve encountered dozens if not hundreds of products claiming to give you incredible muscle building gains.  Well, the truth is, they can’t all work, if they did we’d all be walking around with huge muscles.  If you’re looking for the best weight […]

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